Written: 2/8/2025
So many times
I want to ask if we are ok
Deep down
I feel like we are not
At the same time I know we are
I remember it’s trauma
The feeling of being abandoned
By friends
Lovers
Partners
Whatever they called themselves
I struggle everyday
To remind myself we are ok
When my mind goes dark
The shadows on the walls
Come to life
Call my name
Move with the wind
Scream in my mind
I want to doubt more
That we are not okay
I am not your center
I know this
Adulting is hard
Sharing is harder
Somehow I have to keep learning
Navigating
Remembering
We are ok
When lives get chaotic
Words aren’t spoken
Is when I need to remember more
Yet
That’s when my mind screams the most
Telling me everything
How I am so much
You need distance
Just so you can breathe
Honestly, who can blame you
My mind has these demons
That pull me down
Now live on my walls
Struggling to live is a lot
Even for me
I get it
I am a lot
I am too much
I know I can smother
Need to much
Cling to every word
Crave your voice and your attention
It can be overpowering
I get why you would
Why you would need this distance
Here I am trying to push you
I don’t know what else to do
My mind is full of darkness
And I don’t want you in
You have seen the darkest of my walls
Watched these demons pull me down
Into the void of the caverns
As I clawed at the gravel
Just to leave marks
Left a trail in front of me
Hoping I can be found
I push you so hard
That my body wants you to walk away
Maybe it would be easier
Then I know my world would crumble
Maybe erupt like a waiting volcano
The aftermath would be even more darkness
Somehow you know my move before I play it
You have always been good at that
Deep down you know
I want you more than I let on
More than my thoughts allow me to say
The darkness covers the good ones in hope
I hurt someone
Maybe that is when I will feel good
Only to discover it just causes more pain
I want to reach out
Send nudes to random people
That’s what I did before
How unhealthy that was
To crave attention from someone
Who didn’t care about me
Now only expects them
Demands those pics
When I say no
I crave this dopamine
I don’t know where to get it
I push you away
Maybe my body will get that
Deep down it knows that isn’t the fix
I hold on to you with all my strength
I need stability
Someone to remind me I am ok
My feelings are valid
Somewhere I am enough
How you put up with me
I don’t know
I am so mean
I doubt us so much
Especially when the dark figures are near
Saying things that only scare you
Make you terrified for me
Worried about me more
I try to hide so much
Yet, you look at me
You know
You know my thoughts
My feelings my everything
Your touch
Your eyes
Your being
Reminds me
I have safety
I don’t know why I keep pushing
Somehow you still love me
You hold me
Say “this is what we do”
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