Let It Out

 Push me against the wall

Grab my hands

Don’t make me move

As I fight you

 

Locked eyes

Your grip tight

“Fight me”

 

I struggle to get free

You grab my throat

Telling me “let it out”

 

I yell and say mean things

“Keep it coming”

“Let it out”

 

You keep your eyes locked

I start to calm

Your grip loosen around my neck

Start to go weak

Start to slide down

 

You let me fall

Letting me go

Sitting in front of me

“You ok now”

 

Staying silent as I sit

“Good girl, I’m proud”

Knowing I needed the release

I get better

Thank you

Thank you for the release

Written: 2018